Contactivity is a new therapeutic approach aimed to help avoidant individuals of all ages. We specialize in treating the main challenges associated with avoidant behaviors including disconnection and self-isolation, school refusal, lack of motivation, overuse of screens, social anxieties, difficulty in coping and overuse of alcohol and cannabis. The therapeutic process is based on unique conversations that help in regulating shame and anxiety as well as  activities that empower and motivate to change.